FirstLine Therapy®
Reversing Chronic Illness With Lifestyle Medicine
Helping You Make Lifestyle Changes to Improve Health
Everyone knows that eating right and staying in shape are important for overall health. But life's everyday pressures - hectic schedules, work deadlines, family issues, etc.- can make it difficult to find the time for good nutrition, exercise, and adequate rest. Whether you suffer from a lifestyle-related chronic disease, or have been advised by your doctor to eat right and exercise more, the FirstLine Therapy lifestyle functional medicine program can help.
FirstLine Therapy is a therapeutic lifestyle change, or lifestyle modification program. This is a program for those people who want to lose weight and keep it off, who want to naturally lower the five markers of health - cholesterol, blood sugar, blood pressure, BMI and waist to hip ratio. Designed by health care professionals, FirstLine Therapy has been shown to be remarkably successful in helping individuals like you return to a path of extended health.
This is not a weight reduction program - it's a disease reduction program. While weight loss often occurs, it's only secondary to the primary goal helping you achieve and maintain a healthy body composition (lean-muscle-to-fat ratio) to improve health, manage disease, feel better, and reduce your risk to more serious conditions. FirstLine Therapy works as a compliment to the health care provided by your medical doctor and other health care providers.
The Support You Need to Succeed
In truth, most doctors don't have the time, skills, or resources to provide you with effective lifestyle counseling, and so their patients - even those at high risk of disease - are often left to "figure it out" by themselves.
FirstLine Therapy is different. It's a structured 12 week program with professional supervision that offers you:
- Initial and follow up Body Composition Analysis and Live Blood Analysis
- Program guidebook
- Lifestyle counseling
- Establish realistic, personalized goals to improve health
- Monitoring of your progress and help to stay on track
- Learn how to eat and shop for healthy, nutritious foods that manage (not increase) cravings
- Exercise in a way that builds muscle and gets rid of unwanted fat
- Relax and manage unhealthy stress
- Feel better and do more!
